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*Receive a 1 Hr Massage for your Copay
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$50 Exam and Consultation for new patients who are uninsured.
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*Limited time offers with qualifying insurance for new patients only receiving an exam, x-rays, and treatment.
Dr Michael Hafkey, your Mesa Chiropractor first leads guests through a chiropractic exam, wherein he conducts many tests to assess neurological, orthopedic, postural, and overall physical health. He combines these results with x-rays, then tailors adjustments and massages to each patient and offers personalized wellness recommendations for self-care.
Many europeans refer to Swedish massage as classic massage, possibly because the technique did not originate in Sweden. In fact, the individual elements of the style can be traced to all parts of the world, but it was a Dutch practitioner who established the system that combines four distinct motions—whose names, as it happens, are mostly French: effleurage, petrissage, friction, and tapotement. Together, the motions help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session.
The four phases are easy to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists may conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.