You don’t have to be a world-class athlete to benefit from rehabilitation with a chiropractor though. Even something as simple as shoveling snow can cause an overuse injury that responds to spinal manipulation.
Researchers suspect spinal misalignments can cause neural dysfunctions that actually inhibit the body’s immune response. In other words, you may be more susceptible to illness if your spine is even slightly misaligned.
Some of the most common causes of vertebral subluxation include repetitive motion, emotional stress, poor diet, and growth deformities. Sleeping in the wrong position could also end up compressing or irritating the pathways of the nerves in your spine. By undergoing regular adjustments, you can keep all such issues at bay.
If you suffer from chronic pain, simple spinal adjustments should be part of your rehabilitation program. With the right techniques, chiropractic care can ease musculoskeletal-related discomfort all over the body.
And since chiropractors aim to provide lasting relief, they’ll teach patients how to prevent future discomfort after determining the underlying cause of the problem. For example, poor posture, ill-fitting shoes, or an unsupportive mattress could be contributing to your pain, all of which have simple fixes.