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26 02, 2021

Joint Health

2021-02-26T14:58:12-07:00February 26th, 2021|0 Comments

Human joints come in many shapes and sizes and allow us to move and carry out normal activities of daily living. Without joints, we would be rigid and immobile. But they are also often injured, causing pain and discomfort. Almost 80% of injury-related healthcare visits (that's about 65.8 million visits per year) are the result

24 02, 2021

5 Benefits Of Going To The Chiropractor

2021-02-24T08:35:07-07:00February 24th, 2021|0 Comments

We’ve all had those days where we are in pain but can’t decide if now is finally the time to visit a chiropractor. Maybe we don’t think it is serious enough, or perhaps we’re still not convinced of the benefits of going to the chiropractor. Whether you’ve been to a chiropractor a handful of times

17 02, 2021

The Benefits of Going to a Chiropractor

2021-02-17T16:45:54-07:00February 17th, 2021|0 Comments

504717 Many people believe that it is only beneficial to see a chiropractor to alleviate a misaligned back. Despite popular belief, however, there are a variety of benefits from going to the chiropractor. Some are more obvious than others, but all can be enjoyed with regular chiropractic visits. Pain Relief What many don’t

12 02, 2021

How a Chiropractor Can Help Relieve Your Nagging Hip Pain

2021-02-12T17:17:45-07:00February 12th, 2021|0 Comments

There’s no need to “stick it out” or keep popping painkillers. The hip is one of the central weight-bearing joints in the human body, so pain here can throw your whole body off kilter. Discomfort may be caused by physical trauma, like a fall, or by an underlying medical condition. Chiropractic (meaning “to be done

2 02, 2021

Best Approaches To Manage Back Pain

2021-02-02T20:51:16-07:00February 2nd, 2021|0 Comments

Many people experience back pain as the result of strenuous exercise, poor posture, a chronic condition, or an accumulation of physical stressors. Back pain can pose as an inconvenience to daily routine and can make favorite and necessary activities painful. Fortunately, there are several best approaches to managing your pain that you can achieve in

19 01, 2021

Take a Hike

2021-01-19T17:14:57-07:00January 19th, 2021|0 Comments

Young couple hiking outside in sunny winter mountains What is so enticing about hiking? Perhaps it is the sense of freedom while heading toward a wondrous destination; or soaking in the vast beauty of nature as you do something healthy and fulfilling; or maybe it is inhaling clean, fresh air while shedding stress

16 12, 2020

Signs You Should See a Chiropractor

2020-12-16T09:08:53-07:00December 16th, 2020|0 Comments

Back pain, neck discomfort and headaches could be reasons to seek chiropractic care. This article is based on reporting that features expert sources. EVERY YEAR, MILLIONS OF people in the U.S. see chiropractors for relief of an array of ailments. "Chiropractors utilize treatments, including joint manipulation, physical therapy modalities, patient education, manual therapy, nutrition and

10 12, 2020

Chiropractic Care To Treat Whiplash

2020-12-10T16:16:45-07:00December 10th, 2020|0 Comments

If you believe chiropractic doctors can only treat back pain and muscle stiffness, think again! Chiropractic care is more than you may expect and we would love to talk about it in today’s blog. The procedure is associated with many expected and unexpected benefits as soon as you schedule the appointment. As far as

30 11, 2020

How Much Do Sleep and Exercise Matter?

2020-11-30T17:53:48-07:00November 30th, 2020|0 Comments

Could sleep and exercise be key to easing the global burden of mental health? When it comes to our mental wellbeing, we are not an island. What’s going on inside our heads is a direct reflection of what's going on around us. We see this clearly in the mental and emotional strain caused by global

13 11, 2020

Age-related muscle loss is unavoidable

2020-11-13T13:13:06-07:00November 13th, 2020|0 Comments

Senior African American Couple Exercising In Park Stretching To Touch Toes Involuntary age-related muscle loss affects 100% of the population, with declines at a rate of about 1% a year after age 70. If you don’t do something about it, your risk of falls increases. Your ability to recover from injuries or illness

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