Tips for Preventing Shoulder Pain

Treatment. Cropped image of male patient lying down with female physiotherapist performing some stretch exercises on mans leg Shoulder pain is unpleasant and can be very dangerous. It’s a good idea to plan ahead and reduce your risk by managing your activity appropriately. These 6 tips will help you to prevent injury to

2020-03-26T12:21:50-07:00March 26th, 2020|0 Comments

Baby got back … pain

There’s nothing quite as satisfying as the instant feeling of relief you experience when you hear a cracking noise as you twist your body to stretch out your back in the middle of a two-hour lecture. Unfortunately, the gratification you felt was actually a release of endorphins from moving your hypermobile joints. This means that

2020-03-15T21:45:29-07:00March 15th, 2020|0 Comments
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