What Is Spondylolisthesis?

W0527.08.31.tif Lower back pain can take a toll on your entire body. This particular health concern is reported among men and women equally, affecting about 80% of people at some point in their lives. While there are many factors that can lead to lower back pain, a condition called spondylolisthesis is one of

2019-08-19T08:46:53-07:00August 19th, 2019|0 Comments

Back-to-School Backpack Basics

Group of elementary school kids running at school, back view It's that time of year again: Parents are buying their children supplies for the upcoming school year, but what they may not realize is that one item on their list is sending thousands of children to doctors' offices every year—backpacks. In fact, statistics

2019-08-16T09:43:45-07:00August 16th, 2019|0 Comments

3 Targeted Exercises For Stronger Abs

If you're on a mission to get a stronger core, grab a pen and paper and get ready to take notes, or just bookmark this article. POPSUGAR spoke with celebrity trainer Jason Walsh about how he trained Brie Larson for Captain Marvel, and he also gave us some ab-strengthening advice. Everyone has a different opinion

2019-08-05T18:43:16-07:00August 5th, 2019|0 Comments
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