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Mesa Chiropractor wants you to know Ten Things Every Woman Should Do to Help Prevent Breast Cancer

There are several risk factors that can increase your chances of developing breast cancer. And while the risk increases as we age, there are certain preventative measures every women should do, whether she’s in her 20s or in her mammogram years, to help reduce her risk of getting the disease. Read on for 10 things

October 24th, 2016|0 Comments

12 Of The Best Bodyweight Exercises You Can Do For Strong, and Fit Arms

The moves:

1. Tricep Dips: Start in reverse tabletop position on the floor with your fingers pointing toward your feet. Bend and straighten your arms to complete a rep.

2. T Push-Ups: Start in a high plank with your feet hip-distance apart. Do one push-up. Then rotate your entire body to the right into a side plank,

October 14th, 2016|0 Comments

Simple Things People Do Daily to Feel Good and Healthy

Hafkey Chiropractic in Mesa, Arizona, provides a Blog with articles that you can comment on.

Move
“I roll my feet daily and strength train my feet with toe scrunches. Years of dancing barefoot almost daily has taken a toll on my feet and if my feet aren’t happy, I am not happy.” – Susi May, senior director,

October 11th, 2016|0 Comments

When the Cure Is Worse than the Disease

Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such prevalence is rising despite extensive use of prescription medications. Problematically, many people have two or more concurrent chronic disorders and are taking multiple medications. But frequently the various physicians are not in contact and are not aware of the patient’s

March 27th, 2015|0 Comments

Rice and Beans

Hafkey Chiropractic in Mesa, Arizona, provides a Blog with articles that you can comment on.

Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), tomatoes and avocados, and even orange juice and oatmeal,

March 26th, 2015|31 Comments

Health Statistics and You

We are awash in numbers, thanks in large part to the proliferation of personal mobile devices and the wrong-headed use of so-called big data.1 But applying statistical tools to the same set of data can support competing theories and lead to contradictory results. Such conflicting outcomes, known as antinomies if you remember Philosophy 101, cannot logically

March 26th, 2015|0 Comments

Harness the Power of Hybrid Vigor

Hafkey Chiropractic in Mesa, Arizona, provides a Blog with articles that you can comment on.

Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another such pairing is apple pie and ice cream.Other categories of life experience, such as human performance, prize the association of freedom

March 25th, 2015|81 Comments
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