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Be active
Posted on 2012-05-23 15:24:33
Get more active across the whole day! Pace while on your cell, do leglifts at your desk, drop and do 10.
Allergies?
Posted on 2012-05-23 15:22:15
The mild winter means seasonal allergy sufferers are in for a long sneezy summer, experts say.
post-traumatic stress disorder
Posted on 2012-05-22 17:38:06
Researchers confirm the threat of injury or death can trigger post-traumatic stress disorder.
Sweets?
Posted on 2012-05-21 14:47:58
A craving for something sweet may be a sign of dehydration. Have water and wait 15 minutes before dessert!
Don't skip meals!
Posted on 2012-05-17 15:22:26
Skipping meals is NOT a good diet plan. Make sure you grab small healthy meals throughout the day.
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